I no longer eat low fat salad dressings. They just aren’t as good as the real thing.
I eat one tablespoon of real dressing and count it as 2 points. I would much rather give up the points and have something fantastic.
This is my very favorite dressing, I have modified it by using Splenda instead of sugar. I only use 1 tablespoon, but I put my greens in a large tupperware container with a lid and shake, shake, shake, that way the dressing distributes evenly and it’s enough. You can add fruit to your greens, strawberries, grapes, mandarin oranges, or just onion and mushrooms. It’s the best salad dressing I’ve ever tasted. Enjoy ~ jan
Poppy seed dressing:
3/4 C. splenda -I cut this back a bit, i think 3/4 is too sweet, so I use a heaping half cup of splenda
1 t. dry mustard
1/2 C. chopped onion
1 t. salt
1/3 C. balsamic vinegar
1 C. mazola oil
1 1/2 T. poppy seeds - always store poppyseeds in fridge, they get rancid easily, if you have them in pantry, throw them out and buy fresh
To make dressing:
Whisk together all ingredients until you can no longer feel the sugar grains (because they have dissolved in the liquid) and the whisk leaves a trail in the thickened mixture.
Makes about 3 cups, so you will have leftover dressing.
NOTE: When I make this, I find it necessary to blend dressing ingredients in my blender to get the silky smooth, honeylike consistency. This stuff is nectar of the gods, you will never regret giving up some of your precious daily allotment for this.
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