Sunday, January 24, 2010

1 Point Weight Watcher Crustless Pumpkin Pie

Make a Flavorful Crustless Pumpkin Pie - 1 Point

Things You'll Need:

  • 1 15 oz. can pumpkin
  • 1 12 oz. can evaporated skim milk
  • 3 egg whites
  • 1 1/2 tsp vanilla
  • 1 1/2 tsp. cinnamon
  • 3/4 tsp. ground ginger
  • 1/4 tsp. ground cloves
  • 1/4 tsp. ground nutmeg
  • 1/4 tsp. alspice
  • 1/2 tsp salt
  • 2/3 Cup Splenda 
  • 9" round pie pan
  • Non-Stick Spray
  • Large Bowl


  1. Mix: Combine Pumpkin, evaporated milk, egg whites, vanilla and Splenda in the bowl. Whisk until smooth.


  2. Step 2
    Spices: Add in all the spices and the salt. At this point, if there are other spices you prefer, you can add them now.

  3. Step 3
    Bake: Spray your pie pan with non-stick spray. Pour in the mixture. Bake on 325 for 50 minutes. Then crank it up to 425 to brown it on top. Before removing from oven, insert a toothpick in the center of the pie. If it comes out clean, it's done. If not, give it another 5 minutes and test again with the toothpick.

  4. Step 4
    Serve: This pie makes 8 servings. Each serving is 1 point for those of you who count points. For a little added interest, top it off with some fat free whipped topping and some fresh berries or cranberry sauce

Source:  eHow.com




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