Monday, July 20, 2009

Weight Watchers Health Salad

This recipe got great reviews, keeps for days in the fridge, too…

Health Salad
Servings: 16
Preparation Time: 14 min
Cooking Time: 0 min
Level of Difficulty: Easy
Like slaw, but better. This recipe is wonderful with burgers, chicken kabobs and grilled fish. A fantastic side dish for a summer crowd.
4 cup(s) shredded red cabbage, or green cabbage
1/2 medium English cucumber, thinly sliced
1/2 medium red onion(s), thinly sliced
1 large garlic clove(s), thinly sliced
1 medium green pepper(s), thinly sliced
1 medium carrot(s), thickly shredded
1/2 tsp table salt
1/2 tsp black pepper
2 1/2 tbsp Splenda
2 1/2 tbsp apple cider vinegar
1 tbsp olive oil
1 tbsp water
1 tbsp fresh dill, chopped (optional)
In a large bowl, combine cabbage, cucumber, onion, garlic, green pepper and carrot; set aside.
In a small bowl, combine remaining ingredients; pour over vegetables and toss to mix and coat. Chill in refrigerator, tossing once or twice, for about 1 hour. Yields about 1/2 cup per serving.

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