I’ve stayed on program all week, eating below points some days. I’ve lost 14.5 lbs. now, down from 14.1 last Thursday. I’m due for a pound or so drop soon. Maybe next week.
My mood? Fantastic, still excited, and I made the most wonderful black bean salsa this week. I’ve been busy, I get in a rut eating the same foods, if you follow my Tweets you realize this, but it’s okay, I like what I eat. That black bean salsa was wonderful with a salmon burger. My friend Janet eats black bean salsa on a hot dog with a bun, like a relish.
I’m eating a lot of hummus, too and have found that I like the traditional hummus best. I prefer it over the garlic, or roasted red pepper, the original has a bit of garlic, and lemon juice, it’s wonderful. I’m buying it at Aldi’s for $1.69. I pick up their English cucumbers for $1.00 (English cukes are long and skinny with no seeds, my buddy V loves them, so I tried them and think they are amazing, too). So I cut slices of cukes and dip in the hummus along with a few cherry tomatoes from my garden, good stuff, filling low calorie, a high protein snack! I also bought great whole wheat pita chips at Trader Joe’s when I was in Nashville, sometimes I eat those with it, also, with the M&M’s dancing circles for a bite. They love pita chips!
I have an easy week ahead, just a day trip to Louisville on Wednesday, it’s easy for me to stay on program when I’m home. I hope to try a couple of new things this week, that’s my goal, just one or two new dishes a week.
Life is good, just for today, it’s working…
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