I’m turning into a real Smoothie lover this summer, thanks to my Bella Cucina bullet blender. Yesterday I made a great Dreamsicle Smoothie for 1 point, yes, dear hearts, one point!!!!
I’m a Dreamsicle lover, have loved the orangy ice cream on a stick since I was a child, so for me, this is just mind blowing!!!!!
3/4 cup Dannon Lite & Fit Fat Free Vanilla Yogurt
3/4 cup Crystal Light Orange Sunrise Beverage
Splenda to taste
Healthy splash of Fat Free Half & Half
dash of vanilla
crushed ice (about 1/3 cup)
Put everything into the blender and process until slushy.
Here’s how it breaks down – 1 cup of Dannon yogurt is 110 calories, but I only used 3/4 cup, so that coupled with the splash of FFree Half &” Half was only a point – that’s it, no points for anything else.
The flavor was wonderful, but I’m always tweeking, so the next tub of Crystal Lite OrangeSunrise that I make, I’m going to just use half the water it calls for, that way the orange flavor will be even more intense and still no calories.
Whoohoo, works for me!
No comments:
Post a Comment