Sunday, June 28, 2009

Seana’s Cinnamon Roll Protein Shake

Seana just sent me this recipe, she says it’s just fabulous – can’ wait to try it!!!!

Cinnamon Roll Protein Shake

8 oz. water or low fat/nonfat soy milk (vanilla is best)
1 scoop protein (vanilla flavored) powder
2 Tb sugar-free/fat-free vanilla pudding mix powder
1/4 tsp (or to taste) ground cinnamon

a scoop of ice if you desire

Whir it up, and enjoy!

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