What do I do with Shiritaki Noodles?

Rinse in hot water, then in cold water for just a minute. This is the secret, rinse, rinse, rinse.

Then pat with a paper towel and lastly, throw in a fry pan and cook them to dry them out for a couple minutes.

Use them in spaghetti made with ground turkey breast and spaghetti sauce. A great no points substitute for pasta...